Discover Our Exclusive
Collection of Coaching
Resources
FREE RESOURCES
To access your chosen activity, click on the DOWNLOAD BUTTON below the resource info
Forgiveness
(FREE Activity )
Finding it in our hearts and minds to forgive ourselves or others, sets us on a path of liberation - setting us free from chains that keep us tethered to questionable choices we may have made, or toxic people.
Transform Fear
(FREE Activity)
Living in fear, for whatever reason, is debilitating to our psyche. It is critical to address the cause so one can move forward, free of stress, crippling your ability to live a productive, impactful life.
Perceptions vs Reality
(FREE Activity)
Our self and worldly perceptions are largely formed by others' opinions, views, and info learned over the years. It is time to do a reality check and review whether your own beliefs are perceptions or reality.
Envisaging your Future
(FREE Activity)
Through neuroplasticity the brain can 'rewire' itself, enabling us to change our lives at any stage. Transformation occurs through self-awareness, and conscious actions.
Who am I in my Future
(FREE Activity)
Where do you see yourself, in every aspect of your life, in 1 to 10, or even 25 years, depending on your current age.Take control of your future life too by committing to your goals.
My Circle of People
(FREE Activity)
Our choices in life, and our attitude towards life, is often influenced by the people with whom we associate. Is your circle of people a positive or negative influence on you?
Dealing with Grief/Loss
(FREE Activity)
Dealing with grief or loss is unfortunately something all of us will experience in our lives. Understanding how best to determine coping strategies is a worthwhile acivity.
Time Management
(FREE Activity)
Are you constantly running late, or not completing required tasks within specified times? Does everyone else seem more organised than you? If so, this may be just the help you need.
A Healthy Mind
(FREE Activity)
A healthy mind is as important, if not more so, than a healthy body. Our minds impact our physical bodies, either negatively or positively, so be sure to take suitable care of your mind too.
Body Image
(FREE Activity)
Many people are dissatisfied with their bodies, and are often very badly impacted as a result of their negative body image. This activity might be helpful if you are one of these people.
Desperation/Depression
(FREE Activity)
Regrettably many people on depression or anxiety medication, have been incorrectly diagnosed with depression, but, in reality, could be struggling with desperation instead.
Low Self-Esteem
FREE Activity)
Do you suffer from low self-esteem, and lack of self-confidence? If so, there could be many reasons why. Let this activity try and help you understand your insecurity, and through that, help you change.
PAID RESOURCES
Men's Soap Range
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CBD Stress Reliever
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Party Platter
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Why miss out on another day?
Change your life now!
Open Hours
Mon-Fri: 9:30 AM – 5 PM
Saturday + Sunday: Closed
Location
44 Tudor Rose Lodge
1 Tana Road
Sunninghill Gardens
Johannesburg 2157
Gauteng, South Africa
merrill@merrills.co.za
Tel: +27(0)79 520 4489
